HEY THERE! I'M AFIA.
Receive virtual life coaching with a Certified Life Coach
Contact Afia - 845-219-1972
How I can help
Provide Support
I invite you to a safe space where you will not feel judged. Although I am a Certified Life Coach, I am not the expert. You are. My role is to empower you to give yourself advice and guide you to YOUR own solutions. My personal coaching model leads you to having a healthy relationship with yourself.
Be Your Best Self
Life is full of opportunities, and it is my job to introduce strategies and techniques that promote looking within in order to live the life you want. In my personal coaching, we will work together towards letting go of irrational and unrealistic beliefs.
Parent Coaching
No one said parenting would be easy. As a parent and Parent Coach, I know first hand the many challenges that are faced when raising a family. Together we will discover how to be more effective with your child/ren and how to be more supportive of yourself. Working with a parent coach will assist you with making family life much easier and more importantly, fun.
Work/Life Balance
Stop trying to do it all! Together we can discover strategies to reduce burnout and enjoy other aspects of life. Don't just wonder what it will be like, take this opportunity to create balance in your life with a certified life coach.
Accountability
When you choose a goal, a plan is needed to make it come true. Once we have a plan, my job as a Certified Life Coach is to assist you in sticking to it and aid you in getting around any obstacles. Together, we will create a new story.
Success Coach/Mentor for Young Adults
Let's set your short-term, midrange and long-term goals. We will work together so that you perceive realistically what you want to achieve academically and beyond. Together we will find your personal power and assess what you want to get out of life and strategize how to obtain it.
My Blog
Coming Soon!
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